Great Start Shake
Take a challenge: make a green shake every day for a week!
In your blender, put:
1-2 cups almond milk
1 entire carrot
1-2 Tbsp milled flax seeds
1/2 -3/4 cups frozen kale or collard greens
1/2 - 1 cup frozen fruit (mixed berries are good, but I do all of frozen fruits)
(start with less of the greens and more of the fruits then wean yourself onto more veg)
Your insides will love you. I have posted this before, but wanted to again as the new year is here.
I am very frustrated with my blog. I want a blog where I can catalog my recipes. Hang in there with me as I try and change things up. In the meantime, make this!!!!!
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